What’s The Fastest Way To More Athleticism? Barefoot Running
How this Simple Hack Leads to the Big Gains in Athleticism
6 min readJan 31, 2019
The Case For Barefoot Running
We’ve watched elite athletes in every sport get bigger, stronger and faster. Unfortunately, we’ve also watched elite athletes continue to be hobbled by injury.
Virtually every athlete can improve their game by adding one thing to their training regimen: Barefoot Running.
